Stretchy Wrap Slings

I love to show all my clients how to use the stretchy wrap sling because once mastered they are a game changer. 

Baby’s Birth Experience

An osteopath's perspective. Article written by Julia Finlay, specialist in paediatric and cranial osteopathy.

Izmi Baby Wrap

I always recommend my clients to buy a good stretchy wrap as they are so useful and comfortable.

Hospital Bag Checklist!

South London Independent Midwives Mentioned in Glamour Magazine

Postnatal Recovery

During this postnatal period there is so much going on. The ever learning of what to do for your little one, the lack of sleep, the lack of control over your body.

Postnatal Care with Twins

After having my twins I got very little support in hospital and felt very nervous and to be honest scared about taking 2 babies home.

Healthy Diet in Pregnancy

Diet in pregnancy, there is more to it than you think. Of course you want to eat healthily but it is a little more complex than that.

Colostrum Harvesting

Colostrum harvesting: expressing, collecting and freezing colostrum during the last few weeks of pregnancy. Is it worth it?

Independent or Private Midwife?

Both are practitioners who help and support you through pregnancy, birth and the postnatal period. But what’s the difference?

Pregnant?

You’re pregnant, how exciting! But why don’t you feel fantastic?

Breastfeeding

This video shows why good attachment is so important to breastfeeding success and how to attach the baby to the breast.

An Osteopath's Perspective

Stop work about a month before your due date if you possibly can. You simply don’t need deadline stress.